Strategy 4: I Will Live One Day at a Time

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Strategy 1: I Control My Mind, Therefore I Control My Life

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Our passion fuels our desire for change. Our desire fuels our repetition to work towards change. Our repetition fuels our brains to form new habits and thoughts. Our new habits and thoughts fuel our external behavior to reflect our new way of thinking. And that is the battle in your mind; letting go of the old and embracing a new way of thinking with the end result being a new behavioral response; you can control your life.